If you want to get healthy then you should include vegetables in the foods that you eat just like in this recipe. Learn how to cook halibut fish by trying out this recipe.
Ingredients
* 1/2 cup chopped clean parsley
* one yellow onion, thinly sliced
* a couple of stalks celery, chopped
* a couple of pounds halibut fillets
* salt and pepper to taste
* 1/4 cup olive oil
* one green bell pepper, chopped
* one (16 ounce) can diced tomatoes
* a couple of tablespoons capers
* four cloves garlic, minced
Procedure
Preheat oven to 424 degrees F (221 degrees C). Wash halibut and pat dry. Cut into serving size pieces, and location inside a 9x13 inch baking pan. Sprinkle with pepper and salt. Mix with each other the olive oil, parsley, onion, celery, bell pepper, tomatoes, capers, and garlic; pour more than the halibut. Bake till halibut is slightly opaque within the middle, about 20 mins. Get rid of from oven; allow stand for 10 mins prior to serving.
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