Mediterranean Baked Halibut with Olives and Tomatoes

 

Transport your taste buds to the sun-soaked shores of the Mediterranean with this delightful Mediterranean Baked Halibut with Olives and Tomatoes. This dish features tender, flaky halibut fillets baked to perfection, surrounded by a vibrant medley of ripe tomatoes, briny olives, and aromatic herbs. The combination of fresh ingredients creates a light yet satisfying meal that is not only easy to prepare but also bursting with flavor. Perfect for a weeknight dinner or a special occasion, this recipe is sure to impress your family and friends while bringing a touch of Mediterranean flair to your table.

Ingredients

• 1 pound halibut fillets

• 2 cups cherry tomatoes, halved

• 1/2 cup Kalamata olives, pitted and halved

• 3 cloves garlic, minced

• 1/4 cup extra-virgin olive oil

• 1 teaspoon dried oregano

• 1 teaspoon dried thyme

• Salt and pepper, to taste

• Juice of 1 lemon

• Fresh parsley, chopped (for garnish)

• Lemon wedges (for serving)

Instructions

1. Preheat the Oven:

   • Preheat your oven to 400°F (200°C).

2. Prepare the Baking Dish:

   • In a large baking dish, combine the halved cherry tomatoes, Kalamata olives, and minced garlic. Drizzle with olive oil and sprinkle with dried oregano, dried thyme, salt, and pepper. Toss gently to combine.

3. Add the Halibut:

   • Place the halibut fillets on top of the tomato and olive mixture. Drizzle the fillets with lemon juice and season with additional salt and pepper.

4. Bake:

   • Bake in the preheated oven for about 15-20 minutes, or until the halibut is cooked through and flakes easily with a fork. The tomatoes should be soft and juicy, creating a delicious sauce.

5. Garnish and Serve:

   • Once baked, remove the dish from the oven and let it rest for a few minutes. Garnish with freshly chopped parsley and serve with lemon wedges on the side.

6. Enjoy:

   • Serve the Mediterranean Baked Halibut with Olives and Tomatoes over a bed of couscous, quinoa, or alongside crusty bread to soak up the flavorful juices. Enjoy this healthy and vibrant dish that brings the essence of the Mediterranean right to your dining table!

This Mediterranean Baked Halibut is not only a feast for the eyes but also a celebration of fresh, wholesome ingredients. It’s a perfect way to enjoy a nutritious meal that’s packed with flavor and easy to prepare. Bon appétit!